Fiveriders coach Denisa Madejová
2003 - 2008 Professional volleyball player - twice champion of the Czech Republic
In 2007, played in the Czech representation
2009 - 2013 Fitness trainer
lecturer of FITBOX
All this with an accredited course .
What Denisa thinks?
Fiveriders I loved most of all machines . The biggest advantage and huge plus I give to idea to combine everything into one.
It's a machine in modern times - especially strengthening the deep stabilizing system which is the basic for all activities and prevents muscle imbalance . Exercising with your own body weight , where the movement is natural. Avoiding the battered joint , hard impacts and shocks. We will learn to maintain balance , which is the FIVERIDERS one of the main priorities.
Fiveriders is suitable for functional training - improving performance , cardio fitness , fitness training, rehabilitation and other sports .
Fiveriders recommend the following reasons :
- Activation of the deep stabilization system
- Exercise your whole body
- Is suitable for every age group
- does not destroy joints, has the rehabilitative properties
- Exercises are still evolving and complement
- Visible fitness shift
- Sync multiple trainees styles at once
Phone : +420 725 331 934
Types of training :
Level 1, Level 2, Level 3 , Level 4 , Level 5
Training Price : 2.100 CZK without VAT 21 %